There are several ways to keep your teeth clean and healthy. Teeth cleaning however, is one of the most neglected aspects of oral care. Dentists estimate that between one third and one half of the people in the United States suffer from cavities. In addition, there are approximately 5 million people affected by gum disease, and nearly as many people who have periodontitis or other periodontal diseases due to poor dental care.
Tooth decay is caused when food becomes lodged in your teeth, which causes pockets, called “cavities.” These pockets can be harmful if they are not cleaned out before they become a health hazard. Cavity cleaning is also known as tooth care.
Tooth cleaning involves removing dental plaque from your teeth in order to prevent periodontal infection, gingivitis, as well as cavity-causing bacteria. There are two basic ways to do this. The first is to visit your dentist for a cleaning and treatment. The second is more effective, and is more affordable, especially in today’s economy. It is called home-based tooth cleaning.
The most important part of brushing your teeth is a toothbrush. A good toothbrush has bristles at the tip. If you have sensitive gums or gum lines, it may be necessary to use a fiber-bristled toothbrush to avoid irritation and pain. A soft bristle toothbrush is often the best choice for people with sensitive gums.
Make sure you rinse your toothbrush after using it. This will help remove any food particles that may be stuck between the bristles. Always use a toothpaste that contains fluoride or an anti-fungal agent to treat your toothbrush for plaque and germs. After you’ve used your toothbrush, floss as well. Flossing removes plaque from between teeth. You can purchase special floss that is designed to remove plaque without causing harm to the gums or mouth.
Use toothpastes and toothbrushes to keep your teeth clean. Do brush your teeth at least twice daily, especially after meals, and in the morning and before you go to bed. Brush your teeth at least six minutes, but no more than ten, after eating or drinking coffee, tea, soda, or any caffeinated drinks. You can use a fluoride toothpaste that contains fluoride along with baking soda, toothpaste, hydrogen peroxide or a dental trays. When brushing, make sure you brush your tongue, cheeks and teeth thoroughly.
Another great way to keep your teeth clean is to always visit your dentist for a cleaning. Teeth cleaning can help you maintain your teeth longer and provide you with healthier looking smiles. You can save money on costly procedures, and get a beautiful smile without the hassle and expense. Learn more about home-based teeth cleaning online.